A few years ago, I realized that my dad needed to move into a care facility instead of living with us. He was always depressed and he needed to be around more people his own age. It was a really difficult decision, but after we moved him into a care facility, he really blossomed. It was great to see him happy, healthy, and enjoying things on his own. This blog is here to help other people to enjoy their own lives and to care for loved ones who need special assistance. I know that with the help of assisted living, everyone can enjoy a better life.
Improving Your Loved One's Nursing Home Experience
Ways That Your Parent's Physical Health Can Improve Upon Moving Into A Nursing Home
Nora Jones
Many people help to move their elderly parents into nursing homes because of the care their parents can receive in these facilities. While getting help with taking medication and no longer having to cook and clean can certainly be beneficial, it's also worth thinking about how your parents' physical health can improve upon moving into such a facility. If you're concerned that your parents' health is declining in any number of ways, relocating them to a nursing home can lead to some improvement. Here are some ways that your parents' health can improve in this new living environment.
Better Balance
People often struggle with balance as they age, which can be a concern. When an individual suffers from poor balance, he or she can easily fall, which can result in a wide range of health complications and injuries. Your parents' balance can improve while living in a nursing home because of the availability of exercise classes. By partnering with a trainer to perform some weight-training exercises, your parents can build stronger muscles to offset the muscle atrophy that can occur during the aging process. This can help them feel more stable on their feet, thus resulting in a smaller risk of falling.
Improved Mobility
People who remain in their own homes as they age may be afraid to go outside for fear of falling. This can lead to them feeling stiff and sore due to limited mobility. A nursing home is an ideal way to improve mobility for your parents. The long hallways are perfect for walking up and down, and the lack of stairs means that your parents will be able to walk laps of the home to reduce feelings of being stiff and sore. Additionally, the hallways are customarily lined with railings; even if your parents have balance issues, they can still get walking while holding onto the railing.
Weight Loss
Weight gain can occur through a sedentary lifestyle and a poor diet. If your parents are exercising at their nursing home, this can help lead to weight loss. Additionally, an improved diet is also beneficial. Residents can choose from a variety of food options each day that are healthy. Many facilities will even offer menus for those attempting to lose weight. As your parents shed some pounds, they will notice a number of benefits. For example, knee pain can often decline upon losing weight.
For more information, contact local professionals like Regina Nursing Center.
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